Total Physio - January 29th - March 27th, 2008

I called Total Physio because they are close to home. I spoke with Michelle who is the physiotherapist. She had never heard of a lisfranc injury so I asked her to do some research before my first appointment. She said that she knew she had heard of a lisfranc injury and remembered as something bad. When we met she said I have quite a bad injury. She proceeded to check my foot for flex and (whatever the opposite of flex is LOL). She looked at me like I was pulling her leg. Flex up is the same in both feet and flex down is close. There are some muscles in my foot that need to be strengthened but she was amazed at how much mobility I had. She said she fully expected me to come in with absolutely no movement in my foot. I explained to her that I was very stubborn and had been moving and exercising my foot often. She said I had probably done 90% of the physio I needed all by myself! She doubts I will need a month's worth of physio. I ROCK!!!! Plus, I am a very good healer. Go figure. She will do what she has to then give me direction when I can get back to the gym. As usual, I am thrilled with the progress. PS - had an appointment with Allison the Occupational Therapist and she is also blown away by my progress. She knows of another woman with lisfranc injury (last year) who has resumed running and is wearing heals and doing perfectly well. Allison said that she wasn't doing as well as me at my stage now. Ya baby!!